This Printable Notebook is an interactive 3 month grateful guided journal that will help you process what's in your mind and help you get through negativity. Inspired by The Bullet Journal technique. It will guide you to develop the habit of being grateful of your life and reflect on your daily activity and actions with positive thinking, wellness and mental health.
It is made for you to print your sheets both sides, cut it in half and build your own Bullet Journal with it.
Includes:
Daily Journaling with 4 different styles of designs based on a Bullet Journal.
Self Care Activities throughout the journal, to help you feel better.
Mindfulness Tips that will help you find peace and self love easier.
Gratefulness Exercises for you to shift your negative thoughts into positive and healthy ones.
Reflections every now and then to break your negative reality and build a grateful one.
Using a Grateful Journal will take you a step forward to who you want to be for the rest of your life.
Number of pages: 136 pages
Language: English
Dimensions: 10.9 in X 8.5 in
Please use files for personal use only! You may print as many copies as you'd like for home or personal use. This file is not to be shared with anyone else. Please do not sell any copies of this print (digital or printed) or sell any items made from the product.
© Beca Marlans | El club de Beca | all the rights reserved.
