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This is a guided 3 month gratitude journal that will help you get out of negativity. Inspired by the technique of BulletJournal . It will guide you to develop the habit of gratitude and reflect on your daily activity and actions with positive thinking, well-being and mental health.

 

It includes:

Daily Journaling with 4 different styles of designs based on​​ at Bullet Journal.

 

Self-care activities throughout the diary, to help you to feel better.

 

Mindfulness Tips that will help you find peace and self-love.

 

gratitude exercises so that you change your negative thoughts to positive and healthy ones.

 

reflections from time to time to break your negative reality and build one of gratitude.

 

Using a gratitude journal will take you one step closer to what you want to be for the rest of your life.

 

©Beca Marlans | El Club de Beca | All rights reserved. ​​​​​​​

 

Diario de Gratitud de 3 meses

SKU: RBC29091508
MX$250.00Price
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Reviews

Rated 5 out of 5 stars.
Based on 1 review
1 review

  • FátimaDec 02, 2024
    Rated 5 out of 5 stars.
    Diario de gratitud

    Muy útil, diseño práctico y fácil de entender, una buena herramienta para el diario.

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